REiki & Energy Work

Reiki is a gentle, non-invasive energy healing practice that promotes balance, relaxation, and well-being. Originating in Japan, Reiki works with the body's natural energy systems to support physical, emotional, and spiritual healing. 

The practitioner channels universal life force energy through their hands to help clear blockages, release stress, and activate the body’s own healing process.

Not at all. Reiki is a spiritual practice, but it’s not religious. It doesn’t require any dogma, belief system, or religious affiliation. 

People of all backgrounds, religious, spiritual, agnostic, or secular, can benefit from Reiki. It’s simply about restoring balance and harmony.

You’ll rest comfortably, either lying down or seated, while I guide energy through my hands, either gently placed on or just above the body. Sessions often begin with grounding and intention-setting. 

You may experience warmth, tingling, visuals, or simply deep relaxation. Each session is unique, and your comfort is always the priority.

Reiki feels different for everyone. Some people experience warmth, tingling, or waves of energy. Others simply feel deeply relaxed, peaceful, or emotionally lighter. 

You may even fall asleep during the session, and that’s perfectly normal. Whether or not you feel anything physically, Reiki is still working on a subtle energetic level.

Wear something comfortable that helps you relax. You’ll remain fully clothed during the session, either lying down or seated. 

If we’re meeting virtually, you may want to create a cozy, quiet space where you won’t be disturbed.

Both. Some people notice an immediate shift, like a sense of calm, clarity, or emotional release. 

Others may notice changes over the next few days, such as improved sleep, mood shifts, or physical relief. Reiki continues to integrate after the session ends, so subtle or cumulative benefits are common.

Not exactly. While all Reiki practitioners are trained to work with energy, each brings their own unique background, intuition, and style. 

Some may blend Reiki with other healing modalities like crystals, sound, breathwork, or intuitive guidance. It’s important to find someone whose energy and approach resonate with you.

It depends on your goals. Some people feel refreshed after just one session, while others benefit from ongoing support, especially when working through stress, transitions, or deeper energetic patterns. 

We can discuss a rhythm that feels right for you, whether it’s one session, a short series, or a monthly energetic reset.

Yes. Reiki is not bound by time or space, which means you can receive the same benefits whether you’re in the same room or across the world. 

In a distance session, we connect energetically, and I guide you through the experience much like an in-person session, with intention, presence, and care.

Reiki is often used as a complementary support for emotional stress, physical discomfort, sleep issues, and overall well-being. While it’s not a replacement for medical treatment, many people find it deeply soothing and beneficial alongside traditional care. Each body responds in its own way, in its own time.

Yes. Reiki is safe and gentle for all life stages, including pregnancy. It’s also commonly used to support people with chronic conditions, emotional stress, or after surgery or injury. 

That said, Reiki is not a substitute for medical care, please consult your healthcare provider with any concerns.

Absolutely! Children, animals, and even plants respond beautifully to Reiki. It’s a natural, non-invasive way to help little ones (and furry ones) feel calmer, more centered, and supported. 

Sessions for children or pets are typically shorter and adapted to meet their unique needs and energy..